Hydroponic food is grown without soil in hydroponic systems. This type of food is growing in popularity and is proving to be a viable alternative to traditional food. It is non-GMO, pesticide-free, and can be grown in smaller spaces. The benefits are that it is able to be grown indoors and outdoors. It can be a great way to get a lot of nutrients into your diet that you might not get from just eating traditionally. And it can help to provide you with vitamins and minerals that you need.