How To Adjust Monitor Viewing To Preserve The Eyes |
Posted: February 25, 2021 |
For those who have to work in the office Or need to regularly sit in front of the monitor for hours There may be a risk of visual impairment. Tired eyes This includes redness, burning in the eyes, pain in the eyes due to overexposure to the screen. So what can you protect yourself from these symptoms? To the least of your eyesight That is, adjust the look of the monitor screen to protect the eyes. We have put together the methods for you, below. How to preserve eyes To look at the monitor for a long timeSit at a reasonable distance from the screenDo you sit too close to the computer screen these days? The optimal distance between the head and the monitor screen should be 50 cm. Is the distance that the eyes can see the screen without focusing the eye. Or using excessive eye muscles It also avoids getting bright light from the screen that is directly reflected. Could hurt our eyes At this distance you will relax your eyes. If you wish to discover reliable smart monitor, you need to go Monitor Hunt web site. It is the most credible webpage that aid you good deal for your demands. Adjust the font size to be larger Make it easy to readPrinting a job that is full of text Eye muscles will work even harder. The eye also has to use more power to focus the image. Especially letters that are so small that they have to be looked at Therefore, you should adjust the size of the text to be larger. Fit the screen brightnessWhen the eyes are exposed to too much light, such as looking at the sun for a long time There will be stinging, blurred vision, impairing your vision performance. And so is sitting with a bright screen in a dark room. Including adjusting the screen brightness too Eyes will deteriorate faster than age. It is best to adjust the brightness of the screen to fit. To prevent myopia impaired vision until having to wear eyeglasses Or it may even cause a cat's eye disease ever. Set the screen color to Warm ToneBlue light is a high-energy light wave with a wavelength of 400-500 nm mixed in the blue and indigo range. That blue light is harmful to our eyes. Therefore, we should set the screen color to be in a cool tone blue, although it will soften the image color. Not as clear as dark settings But this method can help preserve the eyes To avoid the blue light being sent out to reflect into the eyes. Which can be set directly from Setting in your monitor Change to a warm tone color to make the eyes feel comfortable, reduce eye fatigue, tightening the eye muscles. Allows to be able to sit in front of a screen for a long time Install a screen filter Or use glasses to cut the lightAnother way to help you stay active in the monitor for a long time. Not prone to deterioration of the visibility, that is, using a light filter that is not difficult to buy. In stores selling electrical appliances, televisions, computer stores This will reduce the screen brightness accordingly. Prevents blue light reflected into the eyes. Or maybe you can use anti blue light glasses as well. For how to adjust the view of the monitor screen that we bring. You will be able to sit in front of the computer for a long period of time. While still having a normal eye condition Reduce the risk of visual impairment Don't forget that we only have one pair of eyes.
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