You can start small and notice on a daily basis what or who is pushing your buttons. When your buttons are pushed an issue is being flagged up. Now you recognise an issue, what do you do now? Well to clear it you have to own it, recognise it say this is an issue for me it no longer serves me I wish to let it go. It may be that you need to cry, allow the tears to flow, its fine it is good to cry. Some issues are complex and part of a bigger event that occurred in your life. The big events you need to make a list of, brainstorm them, events, and family interactions and other relationships that have caused you great traumas. This is a very brave thing to do. Even the act of looking at these issues in this way will begin a clearing. Once you get into the swing of doing this it will become easier.
Using a pendulum or simple muscle testing can help you, they are easy to learn and a helpful tool in finding out the truth of issues. Nerve Control 911 Review can also ask spirit or your guardian angels to help. It may be that you need to see a therapist to help you with this; flower essence therapists and energy healers are good at helping you remove stuck stubborn energy and revealing those hidden issues that you did not know were there and can be part of the bigger picture of your emotional baggage. If you have a pain or tiredness there is something your body is telling you, play detective and find out what it is. You can then be in control rather than your dis-ease being in control of you. There is no question that tennis elbow can have a tremendous effect on your daily activities. For most people suffering with this injury, grasping a coffee cup in the morning can be extremely painful and difficult.
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