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Benefits of Bike Riding and Walking in the Spring for Seniors Posted: May 14, 2020 @ 7:17 am

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First things first; how are you doing? People, around the world, have been shocked by Covid-19; but seniors have been the worst hit. Whether you live in senior apartments Des Moines IA or in high-end retirement communities Indianola, IA; you all need to take good care of yourselves. Here are the great benefits of walking and biking:

http://www.calamar.com/benefits-of-bike-riding-and-walking-in-the-spring-for-seniors

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