The Difference and Similarities Between Kanna Kava and Kratom |
Posted: May 23, 2021 |
These are similar herbs that are often sold together. Many even confuse them for each other. However, all three are very different, as you would soon see in this article when you read on. KratomMitragyna speciosa, or Kratom, as you must be well familiar with, is a Southeast Asian herb with growing popularity here in the United States. Though associated with other similar herbs like Kava and Kanna, it is quite different. Kratom’s main claim to fame is its proven benefits as reported by those who have taken it. Organic Kratom often comes in similar packaging as Kava and Kanna, such as capsules, powder, tinctures, and tea. However, the former has been more in the limelight, subject to much more debate about its legality and safety. Currently, kratom is legal in over 40 states, at least, for adults. In other states where it is illegal, advocacy is going on strongly to overturn such decisions. Many have doubted the safety of kratom, but studies do not fully establish that kratom is unsafe. Instead, what researchers have discovered is that due to the effects of alkaloids on metabolism, the use of kratom may affect the functioning of certain prescription drugs. Hence, kratom should not be taken with medication, not when your physician does not approve of such. Besides this, most people have no problem taking small, regular doses of kratom. KavaKava ((scientific name Piper methysticum) is a plant from the pepper family that is native to the Pacific islands. The active ingredients in Kava are called ‘kavalactones’ and they are found in the root of the plant. Research suggests that kavalactones may be psychotropic as well as sedating and anxiety-reducing. Hence, the roots of the Kava shrub are processed into a beverage drink. In Tongan language, from which the word ‘kava’ originates, the name means ‘bitter’. Despite what the name suggests, Kava has emerged as a popular herbal drink among locals in its native region. Lately, it is quite becoming popular in the United States too, where it has met different innovations such as kava root powder, kava tinctures, kava capsules, and so on. Kava has a somewhat (mild to moderate) sedating and relaxing effect, and it is mostly used in managing anxiety-related conditions. It is not recommended to be taken alongside prescription medication. Likewise, overuse may result in health complications such as liver damage, according to the World Health Organization. KannaKanna (also called Channa, Kaugoed) might have often been confused for its more popular similarly-named herb, Kava. However, they are quite different, with the first of many differences being the origin. Kanna, scientifically known as Sceletium tortuosum, originates from South Africa. Earliest accounts of the use of the herb date back as far as 1662. The name ‘Kanna’ means something chewable. Therefore, early South African hunter-gatherers only chewed Kanna. But like every other thing from prehistoric ages, it has undergone modern touches and is now consumed as tea or tincture. Kanna is often consumed for its mood-lifting benefits as a result of the alkaloids present in the plant; this makes it more similar to Kratom than Kava even is. Kanna users have reported mood boosts as well as reduced anxiety, stress, and tension. Some even use it to manage depression. However, Kanna’s safety is not well-established. Kratom vs Kava vs KannaThe following table gives an overview comparison of the three herbal products, offering you more insight into their main features.
Takeaway!All of these herbs are available for purchase through reliable organic kratom vendors online!.
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