What you should know about sleep and alcohol? |
Posted: May 31, 2022 |
When you drink alcohol, it can disrupt your sleep. Alcohol affects the chemicals in your brain that control sleep. drinking makes it hard to fall asleep, stay asleep, and wake up feeling refreshed. Read more here https://goosleep.com/what-you-should-know-about-sleep-and-alcohol/
|
|||||||||||||||||||
|