Risk of mercury in pregnancy
Mercury is a dangerous substance that is present in many foods. High levels of mercury can damage many parts of your body, including your lungs, kidneys, and nervous system (including the brain, spinal cord, and nerves). It can also cause hearing and vision problems. The severity of the damage depends on the amount of mercury you are exposed to.
Babies exposed to mercury in the womb may suffer brain damage and hearing and vision problems.The risk of mercury to the fetus Neurological problems: Excessive consumption of mercury can lead to neurological changes in the brain of the fetus, which causes disruption of the nervous system of the newborn.
Effects on the nervous system: Mercury can interfere with the functioning of neurotransmitters and brain nerves. Impairment of fetal growth: mercury consumption may lead to a decrease in the physical growth of the fetus and the birth weight of the child.The danger of mercury for the mother Kidney damage: Mercury may damage the kidneys and destroy their function.
Heart problems: Mercury can damage the heart and blood vessels. Systemic problems: May lead to problems including joint pain, fatigue, and skin problems.The amount of mercury in fishFoods that are high in mercury Fish: Some fish, especially large marine fish such as marlin, tuna, king mackerel, tuna, and tuna can contain high amounts of mercury. For pregnant women and children, consumption of these fish should be limited.
Sour citrus fruits: The peels of sour citrus fruits, such as tangerines and lemons, typically contain small amounts of mercury. If you consume large amounts of citrus fruits, mercury levels may increase. Cabbage: Some types of cabbage may absorb small amounts of mercury from the soil. These amounts are usually lower than fish and sour citrus, and cabbage consumption is generally reasonable. Drinking water: If your drinking water comes from water pipes that are manufactured from mercury-containing pipes, there may be small amounts of mercury in the drinking water. Most communities have taken measures to reduce the amount of mercury in drinking water and provide safe drinking water.
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