Welcome to the next installment of our Normalize This Series. This month, we’re addressing why fitness is important as we age. THIS IS NOT A FEATURE ON WEIGHT LOSS. As you might expect, we want to talk about fitness in a way that is inclusive and holistic. Fitness, especially as we age, is about prioritizing your health and wellbeing. Here to help us expand and reframe how we look at fitness is Dr. Barbara Frank, Harvard-affiliated OBGYN and Attn: Grace Medical Advisor.
https://attngrace.com/blogs/the-edit/normalize-this-holistic-fitness
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