If you're looking for answers about how to use CBD for muscle pain and soreness, we're here to help. This article summarizes the benefits of CBD for muscle soreness and chronic muscle pain. We cover the relationship between chronic stress and muscle pain and how CBD helps in both areas. We review the best ways to take CBD after a workout plus the best ways to CBD for muscle relaxation. Finally, we offer some takeaway conclusions for you.
ECS and Muscles | Chronic Stress and Muscle Pain | Soreness After Exercise | Chronic Muscle Pain | Muscle Relaxation | Benefits
WAYS TO USE CBD FOR MUSCLE PAIN AND SORENESS:
- A high-quality topical CBD skin cream, salve, or roll-on ointment can relieve the pain associated with sore muscles when you apply it directly to the affected area. Our skin is covered in cannabinoid receptors which absorb the CBD. Many topical CBD creams come with supportive ingredients like arnica, lidocaine, or menthol for both a pleasant odor and enhanced relief.
- A tasty CBD oil tincture (held under the tongue for 60 seconds, then swallowed) or a CBD gummy (chewed then swallowed) can also reduce muscle soreness you feel after exercise or muscle stiffness after a long day. These days, CBD Oil and CBD gummies come in a variety of delicious flavors.
This article was originally posted on https://korasana.com/blogs/news/cbd-for-muscle-pain-and-soreness
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