Writing a Reflective Journal |
Posted: December 3, 2018 |
The reflective journal also known as the reflective diary is an essential tool in our daily lives. Students write their learning experiences in their reflective journals, and any individual can enter his/her thoughts. A reflective journal allows you to enter both positive and negative experiences, what the experience meant to you and what you have learned on or after the exposure. Reflective journals have no specific formats; you can choose to do it in a diary form or an electronic format like a blog. To ensure all events are captured correctly, write your entry soon after the event takes place. Write in first person keeping in mind your reader. Keep the context fully understood because your reader was not with you when the event was happening. A good journal is based on evidence; it is personal, critical and selective. Reflective Journals Formats Personal journalUsually done on a weekly basis and submitted periodically to the tutor. Dialogue journalThis type of journal creates a dialogue between the student and the tutor during the course. The journal is submitted at appropriate intervals to the instructor who read and gives appropriate comments. Key phrase journalStudents are required to use specific key phrases in their journal entries. The key terms must be chosen from the course. Highlighted journalThe student marks the section that relates to the topic discussed in class to make it easier for the tutor to identify the course content. Double-entry journalStudents write a one-page entry each week, they describe their thoughts on one side and give the service experience on the left side of the page. The student then uses arrows to show the relationship between the course content and their personal experiences. Three-part journalStudents divide the journal page into three sections where they are to write weekly entries. The top section contains the student's service experience; the middle section includes the analysis of how the course content is related to the service experience. The final part is an applied section that will carry the comment on how the course content can be applied to personal life. Critical incident journalThe student gives an analysis of an event that occurred in the week. The student then gives their thoughts and the action they plan to take in future. Here is a simple framework to help you build your journal entry: Title: Give the title of the entry Introduction: Give a brief introduction of 3-4 sentences. Introduce the situation you are about to write on. Include critical concepts to be discussed in the entry. Trigger event: In 3-4 sentences, tell your reader why you have chosen this particular event. The trigger event can be a positive or negative event educed by feelings, behavior or ideas that brought surprise, confusion, amusement or arouse curiosity. Appraisal: Tell your reader what the literature says about the issue in 2 paragraphs. Support your ideas using credible sources. Exploration: This is the transition stage; tell your reader if you have an alternative perspective after reading the literature. Integration: Tell what you have learned. Writing a reflective journal looks simple, but when faced with a tight schedule you need a professional helper. There are essay writing companies that offer cheap essay writing service. Look for a legitimate company online and let the professionals do the assignment for you.
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