A mango fruit can weigh up to 2 kg. The pulp of the mango is soft to fibrous and encloses a large, flat core, depending on the degree of ripeness. Order fresh mangoes from Yallabasket.com

The thin, smooth shell is either green, yellow or red, sometimes all three colors occur at the same time and should not be eaten as it can trigger an allergic reaction.

The taste and fragrance of the mango are aromatic and sweet, a bit like peach.

Info: 100 grams of mango fruit have about 60 calories and 12 grams of sugar.

How to eat a mango

When processing the mango, everyone will face the problem of not crushing the soft and sensitive fruit.

The best way to cut the mango is to cut it like this:

• Place the fruit upright, and cut through one side of the fruit with a sharp knife about 1-2 cm from the core or center. The gegebüberside side as well. Three pieces are made
• From the middle piece, cut away the remaining shell with the core. Cut the flesh into pieces from the core with the knife.
• Now the pulp of the two cut slices is dissolved by the peel by cutting into the pulp several transverse and longitudinal lines. The cuts should go up to the shell, but do not damage them.
• Afterwards, the mango piece can be pushed outwards or pushed to dissolve the flesh.
• Should fruit pieces still remain stuck on the bowl, simply remove with the knife or spoon.

Tip: The pulp pieces obtained in this way can be stored in the refrigerator for up to 2 days.

Info: The mango can also be peeled before cutting, with a peeler and then cut as described above - but this only succeeds if the mango is not yet quite ripe and the pulp is even harder.

Use in the kitchen

• The mango fruit is usually eaten raw.
• Or bring their taste to ice cream,fruit mousse, yoghurt, cereal or cake.
• Of course, a mango is also the highlight in every fruit salad.
• The meat can also be used for decoration on cold plates and plates.

Buying and maturing

When buying the mango, it is important to consider the degree of maturity. An immature fruit is not edible, an overripe fruit cannot be processed.

Info: The color of the peel says nothing about the degree of ripeness of the fruit.

The best degree of ripeness is achieved when the fruit is easy to squeeze and exudes a sweet scent.

Tip: Immature or hard mangoes can still mature at room temperature – do not put them in the refrigerator.

Mango as a cure

Like many other plants, mango is attributed a healing effect:

• It is designed to soothe the intestines.
• In Indian folk medicine, it is used to stop bleeding and strengthen the heart.
• The mango is also said to have a positive effect on the brain.
• Its high content of vitamin A ensures healthy mucous membranes.

Info: The mango is mentioned in Hindu writings as the food of the gods. Although the mango is produced in large quantities, it is on the UN list of endangered plants.

For more information:

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Al Faris Mall , Al QuozAl - 19 16 St - Dubai - United Arab Emirates

+971 566339179

Author : Andrew Johnson Views : 60

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